PSYCHOLOGY · SPIRITUALITY · WHOLENESS
Healing from the inside out
Mind, body and spirit are not separate. My work helps you understand yourself through that lens and move through life from your own inner knowing.
PSYCHOLOGY INFORMED · SPIRITUALLY GROUNDED · ANCESTRAL WISDOM
THE APPROACH
Where Psychology Meets Spirituality
My work holds mind, body and spirit at once. Drawing from cognitive psychology, familly systems awareness, energy healing and ancestral wisdom. Deep, deliberate work for people ready to meet themselves honestly.
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Cognitive patterns, inherited beliefs, and family systems stored in your mind.
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Body memory worked through Somatic awareness, energy healing, & nervous system regulation.
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spirit showing up as ancestral wisdom, intuitive guidance, inner knowing, and intuition.
THIS WORK IS FOR YOU IF...
You already know something
needs to change.
You're not here because life is falling apart. You're here because you're tired of holding it together alone — and you're ready to understand why.
THE MIND
You keep having the same thoughts about yourself, about others, about what you deserve.
You've read the books. You know the patterns intellectually. But knowing hasn't changed the loop. The thoughts still come. The doubt still lands. You want to understand where it actually comes from — not just manage it.
WHAT SHIFTS
Clarity on the beliefs that have been running the show — and where they came from.
THE BODY
You feel it before you can name it; the tension, the shutdown, the “something's off.”
Your body responds before your mind catches up. You go quiet in rooms where you should speak. You tighten when someone gets too close. You're exhausted in a way that sleep doesn't fix. Your body has been keeping score.
WHAT SHIFTS
A body that feels like home again & not a place where stress lives.
THE SPIRIT
You've been living by everyone else's map — and you've lost the sound of your own voice.
The expectations. The roles. The version of you that was built to survive, not to thrive. Somewhere underneath all of it, there's a knowing — quiet, persistent — that this isn't the whole of who you are.
WHAT SHIFTS
A life moved by inner knowing, not external pressure.
Our Services
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Soul Alignment - 4 Week Mentoring
1:1 Spiritual mentoring to obtain clarity, grounding, and reconnect to your inner wisdom.
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Soul Embodied - 8 week Mentoring
1:1 Deeper integration, aligned rituals and personalized support
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Root to Rise - Group Coaching
Group coaching program offering sacred space for processing your thoughts, emotions, and inner experiences.
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Mental & Emotional Coaching
Grounded Non-Clinical session to process thoughts & emotions.
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Energy Healing
Nurturing mind, body & spirit through transformative energy healing work
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Intuitive Tarot - Oracle Reading
Understand circumstances, unlock inner wisdom & embrace healing through the messages of the cards
Offering you Empathy, Community & Sacred Space.
Whether in-person, remote, or group sessions, I aim to provide a space conducive to your mental, emotional, and spiritual healing and well-being.
Holistic Spirituality
My focus on holistic spirituality signifies a commitment to comprehensively address mental health and wellness, considering the interconnectedness of the mind, body, and spirit.
Self-Discovery
My approach encourages individuals to reconnect with their authentic selves as a fundamental aspect of the healing process.
“Healing may not be so much about getting better. It’s about letting go of everything that isn’t you and becoming who you are.”
— Rachel Naomi Remen
Self-care Collection
Digital guides to assist you in your self-healing journey toward alignment
Check out our Podcast
Follow us on YouTube
Meet Your Guide, Mirtha
Mirtha is an espiritista, clinical mental health student, and spiritual mentor assisting individuals move through their shadows and experience healing and joy with a holistic approach.
She implements heart-felt conversations (platicas), meditations, energy healing, and intuitive messages to provide breakthroughs into clients’ mental, emotional, and spiritual healing.
“Mirtha was really helpful in providing me clarity and encouragement in my healing journey. Her intuitive energy healing sessions helped release tension and give me optimism.”
— LUISA H., ALIGN & MIRTH CLIENT